September 16th is National Guacamole Day! It’s not just a side dish anymore. On National Guacamole Day every September 16, we elevate this tasty green blend into the spotlight. Guacamole is made of avocados, which are well-known for the health benefits related to their high vitamin content and lots of cholesterol-lowering healthy fats. Originally native to Mexico and Central America, avocados grow on trees. In fact, avocados are technically considered a fruit!

There are multiple ways to prepare guacamole. Some spice it up with onion, garlic, cumin, tomato, cilantro, or even store-bought salsa. Add it as a topping on a quesadilla or even add it to a salad. You can even spread it on your morning toast! Of course, the simplest way to enjoy is by dipping your favorite tortilla chip.

Keep an eye on your email for an E-Blast from your Lifestyle Coordinator for a fun activity with a few recipes to try for National Guacamole Day!